Spirulina Overnight Oats
Ingredients
- 160 g rolled oats
- 4 DXN Spirulina tablets, crushed (2 per serving)
- 400 ml oat milk
- 4 tbsp chia seeds
- 2 tbsp maple syrup or honey
- 1 tsp vanilla
- Pinch of salt
- Toppings: berries, banana slices, nut butter, pumpkin seeds
Method
- Crush the tablets into a fine powder and whisk it into the milk first.
- Stir in the oats, chia, maple syrup, vanilla and salt.
- Chill for at least 6 hours (up to 3 days). Loosen with 2–3 tbsp milk if needed, then top and serve cold.
Gallery
Adapted from Spirulina Guru
The products shown are food supplements. They do not replace a varied, balanced diet and a healthy lifestyle. Ask a health professional for advice if in doubt, if pregnant or if taking medication.
