Morning Berry & Flaxseed Smoothie
Ingredients
- 250 ml unsweetened oat milk
- 150 g frozen mixed berries
- 2 DXN Spirulina tablets, crushed
- 100 g plain yogurt
- 2 tbsp ground flaxseed
- 1 tbsp honey
- Pinch of cinnamon
- 3–4 ice cubes
Method
- Crush the tablets into a fine powder and whisk it into the oat milk.
- Add the berries, yogurt, flaxseed, honey, cinnamon and ice.
- Blend for 30–40 seconds. Drink within 5 minutes: the flaxseed separates if left standing.
Gallery
Adapted from Spirulina Guru
The products shown are food supplements. They do not replace a varied, balanced diet and a healthy lifestyle. Ask a health professional for advice if in doubt, if pregnant or if taking medication.
