Foul mchermel with spirulina
Ingredients
- 500 g shelled fava beans
- 3 garlic cloves
- 1 small bunch of parsley
- 1 small bunch of coriander
- 1 tsp cumin
- 1 tsp paprika
- Juice of 1/2 lemon
- 4 tbsp olive oil
- Salt
- 8 DXN Spirulina tablets
Tender fava beans coated in chermoula, served warm.
Method
- Cook the fava beans until tender, then drain them.
- Make the chermoula in a pan with the herbs, garlic, spices and 3 tbsp oil.
- Fold in the beans and finish with the lemon.
- Let it cool to room temperature, then set the children's share aside, without spirulina.
- Crush the tablets into a very fine powder, stir it into 1 tbsp olive oil and fold it into the adults' share just before serving.
Gallery
Adapted from Cuisinons en Couleurs
The products shown are food supplements. They do not replace a varied, balanced diet and a healthy lifestyle. Ask a health professional for advice if in doubt, if pregnant or if taking medication.
