Matbucha with spirulina
Ingredients
- 1 kg tomatoes
- 3 bell peppers
- 4 garlic cloves
- 1 tsp paprika
- 4 tbsp olive oil
- Salt
- 8 DXN Spirulina tablets
The long-cooked tomato and pepper dip, thick and glossy, to serve with bread.
Method
- Fry the peppers in 3 tbsp oil.
- Add the garlic and paprika, then the tomatoes.
- Cook covered until soft.
- Simmer uncovered for 2 to 3 hours, until thick and glossy.
- Let it cool to room temperature, then set the children's share aside, without spirulina.
- Crush the tablets into a very fine powder, stir it into 1 tbsp olive oil and fold it into the adults' share just before serving.
Gallery
Adapted from Ynet
The products shown are food supplements. They do not replace a varied, balanced diet and a healthy lifestyle. Ask a health professional for advice if in doubt, if pregnant or if taking medication.
